I keep track of my diet in a food app and I struggle to eat enough protein. I have tried many protein shakes and with added sugars and some are too sweet or chalky to want to drink too much of, I could never find one that gives me the added protein I need and enjoy it at the same time. I was introduced to Protein2O waters and now it is my morning go-to beverage. I always grab one on my way out the door to work and either drink in the morning or have it for later in the day to get me through meetings or errands when I need to fill up.
Protein2O is plant-based and vegan and very refreshing with 11 fruity flavors. I tend to crave the flavors of bottled protein water most, but love ending my night with canned beverages and the flavors like Key Lime Coconut, so if I have not met my protein intake I can end the day with the Protein2O waters in great flavors by can over ice for a refresher.
I love that they are available in many grocers and drugstores, but was very excited to find them at a great bulk price at my local Costco. I love these fruit-flavored waters much better over sweet shakes and bars. I am so excited this is a protein option. They take pure whey protein isolate and filter it through reverse osmosis to get rid of impurities and we get 15g of protein that is easily digestible.
Look for Protein2O as your source of daily protein! Visit Protein2O to learn more and find a retailer near you.
Full article: https://parentinghealthy.com/protein2o-plant-based-vegan-protein-water-is-my-go-to-morning-beverage/