What is Protein2o?

Protein2o is a line of fruit flavored protein waters infused with 15g-20g of whey protein isolate. Our flavors contain 60-90 calories and are non-GMO, gluten free, lactose free, BPA free, OU-D certified kosher.

How much sugar is in protein2o?

Our protein water product line contains 0-1g of sugar. Many sodas, juices and iced teas on the market today are loaded with sugar, with between 23 grams to 31 grams of processed sugar per serving.

How many calories are in a bottle?

Each 16.9 oz. bottle of Protein2o contains between 60-90 calories. Each gram of protein contains approximately 4 calories so the bulk of these calories are derived strictly from the protein and are considered “good calories.”

What is the source of the protein in Protein2o?

Protein2o uses whey protein isolate—the gold standard of proteins. Whey protein is derived from milk. Milk is made of two proteins, casein and whey. Whey protein is separated from the casein in milk or formed as a by-product of cheese making. The whey protein isolate in Protein2o is considered a complete protein and contains all 9 essential amino acids.

Where can I purchase Protein2o?

On top of Amazon.com and Walmart.com, Protein2o is available nationwide in Walmart, Target, Sam’s Club, Publix, and many more retailers. To use our store locator click here.

How does Protein2o compare to other beverages?

Protein2o was created as a lower calorie alternative to traditional protein shakes, most of which are packed with empty calories, carbs and sugar. Unlike other “enhanced beverages” that promise benefits but deliver only empty calories and sugar, Protein2o delivers real benefits you can see and feel. With 30-40% daily value of protein in each bottle, Protein2o provides the fuel your body needs each day to perform at its best. There are a variety of health benefits associated with protein consumption.

Learn more about the specific benefits here.

When should I drink Protein2o?

Drink one or two bottles of Protein2o ® after a workout or other strenuous activity or to support a healthy lifestyle.

Is it safe to drink Protein2o while pregnant or breastfeeding?

We recommend talking to your physician or health-care provider about adding anything into your diet while pregnant or breastfeeding. He or she is best equipped to answer questions related to your personal health. Protein2o is a safe consumer product, and can be consumed any time when you’re in need of a quality source of protein. Each bottle of Protein2o contains 15-20g of whey protein isolate or 30-40% the recommended daily value of protein.

How much protein does my body need?

Everyone’s protein needs are different and based on multiple factors including age, weight and daily activity level. You can check out our protein calculator to find out your individual needs.

Protein Calculator

Enter Your Weight.

Your Activity Level.

Your Daily Protein Number: 0g

Where can I find Protein2o coupons?

Send us an email at info@protein2ostage.wpengine.com and we’d be happy to send you Protein2o coupons to use at local participating retailers. Please make sure you include your full mailing address so we know where to send them! (valid only within the continental US)

Is Protein2o gluten free?


Is Protein2o kosher?

Yes, Protein2o waters are OU-D (Orthodox Union) kosher certified.